Elevate Your Performance with ELITE Coaching SYSTEMS
At I'M Strong®, we combine science, strategy, and personalized coaching to elevate human performance. Whether you’re an athlete, professional, or fitness enthusiast, we help you build strength, resilience, and capacity.
Elite Performance Solutions
Understand your body at a deeper level. Our health assessments provide insights into your physiology and recovery capacity, including Epigenetic Testing, BIA-ACC, and PPG-ANS. Data-driven metrics guide your personalized plan and long-term strategies.
Measure and optimize your athletic potential. Through Movement Screening, Jump Assessment, VBT Profiling, and Energy System analysis via HR monitor, we deliver objective performance metrics to inform your training and track progress.
Turn insights into action. Work directly with our expert coaches, Ivan and Simona, through 1-to-1 or team coaching, online/hybrid programs, workshops, and personalized consultations. Tailored strategies ensure sustainable results and peak performance